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Brave Becoming
PRE-COURSE: 3 Shifts That Help You Move Through Transition with Clarity and Compassion
3 Shifts That Help You Move Through Transition with Clarity and Compassion (October)
3 Shifts That Help You Move Through Transition with Clarity and Compassion (November)
Welcome + Schedule
Welcome + Schedule
Resources
Your Enneagram Type in Transition
Type-Specific Journal Prompts
Type-Specific Awareness Check-Ins
Before + After Reflection Guide
Arriving at The Threshold Meditation
In The Fog Meditation
SNAP
The Feeling Wheel
Transition Action Plan
Coaching
Additional Coaching Sessions
Week 1: Understanding Transition + The Enneagram Map
Week 1: Understanding Transition + The Enneagram Map
Week 2: Stress & Reactions – How Your Type Responds to Uncertainty
Week 2: Stress & Reactions – How Your Type Responds to Uncertainty
Week 3: Letting Go – Releasing What No Longer Serves You
Week 3: Letting Go – Releasing What No Longer Serves You
Week 4: The Liminal Space – Being With the Unknown
Week 4: The Liminal Space – Being With the Unknown
Week 5: Listening for What’s Emerging – Desire, Calling, and Inner Wisdom
Week 5: Listening for What’s Emerging – Desire, Calling, and Inner Wisdom
Week 6: Taking Aligned Action – Moving Forward With Clarity and Courage
Week 6: Taking Aligned Action – Moving Forward With Clarity and Courage
Evaluation
Rating and Testimonial
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Your Enneagram Type in Transition
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